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Hockey Training: Become a Better Hockey Player

Oct 15, 2019

Working really hard and not getting the results that you were expecting is a crippling situation to be in.

You're motivated and you're giving it your all, but, you're just not seeing the performance increases out on the ice that you thought you would be seeing right now.

If this sounds like you, today's episode is a...


Oct 8, 2019

In Episode 76 of the HockeyTraining.com podcast Coach Dan outlines one of the most common questions we get here at Hockey Training:

"What can I do for active recovery?"

Or, put another way:

"What can I do during the season for better recovery before games?"

All of this and much more is answered in this...


Oct 1, 2019

In Episode 75 of the HockeyTraining.com podcast Coach Dan outlines what healthy fats you should eat, why you should eat them, how much of them to eat, and WHEN to eat them!

Nutrition is just as important as training,  you don't want to leave any stone unturned when it comes to your intake if you want to maximize your...


Sep 24, 2019

In Episode 74 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players and hockey coaches make when designing dryland training programs.

Don't spend your time in the gym, INVEST your time in the gym.

Use these four strategies to bullet-proof your programming.

If you want a "done...


Sep 17, 2019

In Episode 73 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players make when they're in the gym and what you need to do to maximize your results.

Don't spend your time in the gym, INVEST your time in the gym.

Learn from my mistakes and listen to this podcast so that from this...