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Hockey Performance Unleashed

Oct 30, 2018

In Episode 27 of the HockeyTraining.com podcast Coach Dan discussed why strength is non-negotiable if you want to be blazing fast out on the ice.

This episode is full of fire and aims to end a lot of regurgitated dogma that exists in the hockey training world today. Expect some rants, some myth busting, and lots of...


Oct 23, 2018

In Episode 26 of the HockeyTraining.com podcast Coach Dan gives you his Top 3 exercises for improving your hockey shot power out on the ice.

The training world can be tricky – it’s not just about getting stronger or more powerful, it’s ensuring that you get stronger and more power in the muscles that support the...


Oct 16, 2018

In Episode 25 of the HockeyTraining.com podcast Coach Dan tackles the very popular topic of youth hockey nutrition and provides you the exact guidelines you need to know to not only maximize both their health and performance – but also imbed great behaviors to last a lifetime.

Many parents and coaches have a good idea...


Oct 9, 2018

In Episode 24 of the HockeyTraining.com podcast Coach Dan goes over how hockey athletes can use hill training to increase their explosiveness, acceleration, conditioning, and top speed out on the ice.       

Get your pen and paper out! This is an episode where you will not only be given the info behind the “why” of...


Oct 2, 2018

In Episode 23 of the HockeyTraining.com podcast Coach Dan discusses the science and application behind creating super short hockey workouts that still drive major results.      

In this episode you will be walked through two ground-breaking studies in sports science that acted like a catalyst for new ways of thinking...