Nov 27, 2018
In Episode 32 of the HockeyTraining.com podcast Coach Dan dives all-in on some of the training methods that he has used in order to maximize goalie performance.
Too many athletes and coaches think that goalies can just train like the offense and defense, they can't! This is a slap in the face to what REAL sport specific...
Nov 21, 2018
In Episode 32 of the HockeyTraining.com podcast Coach Dan gives you a full breakdown on the exact knowledge you need to know in order to dominate the rest of this season.
Too many athletes and coaches under-respect this science, but if you do it properly you will optimize your speed, explosiveness, conditioning, and...
Nov 20, 2018
In Episode 30 of the HockeyTraining.com podcast Coach Dan discusses the top six reasons why you need to start incorporating more grip work into your hockey training program immediately.
Too many athletes and coaches think that they are getting enough grip work in just from doing movements like deadlifts and rows, they...
Nov 12, 2018
In Episode 29 of the HockeyTraining.com podcast Coach Dan discusses why Men’s League programming is different than other forms of Hockey Training and outlines the 5 rules you need to follow if you want to maximize the results you get from your work in the gym.
Too many athletes misrepresent the delicacy behind working...
Nov 6, 2018
In Episode 28 of the HockeyTraining.com podcast Coach Dan discussed the differences between general and specific work capacity in hockey athletes and outlines how you need to structure your programming to get the most well-rounded results.
Too many coaches misrepresent the delicacy behind creating hybrid athletes...