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Hockey Performance Unleashed

Aug 28, 2018

In Episode 18 of the HockeyTraining.com podcast Coach Dan is unveiling exactly how you need to set up your in-season training so you can dominate on the ice all season long.

You will learn how many times you should be weight training per week, how heavy the weights should be, where you need to focus on your mobility,...


Aug 24, 2018

In Episode 17 of the HockeyTraining.com podcast Coach Dan talks both science and application behind exactly how hockey players should be setting up their cool down to recover at their best.  

In this episode you will be learning not only the most relevant things you could be doing to improve your hockey performance...


Aug 21, 2018

In Episode 16 of the HockeyTraining.com podcast Coach Dan talks both science and application behind exactly what hockey players should be eating after a hockey game to fast-track the recovery process.

Get ready for this information-packed episode as you will be learning the exact calculations you need to know for...


Aug 14, 2018

In Episode 15 of the HockeyTraining.com podcast Coach Dan talks both science and application behind exactly what hockey players should be eating before a hockey game.

Buckle-in and get ready to take some notes as Dan breaks down both the “why” and “how” hockey players should be eating before they get on the ice....


Aug 7, 2018

In Episode 14 of the HockeyTraining.com podcast Coach Dan is unveils exactly how you need to set up your nutrition in order to maximize your game day performance.

In this straight-to-the-point episode you will learn the four golden rules of Game Day nutrition, what supplements Coach Garner recommends to optimize your...