Jul 30, 2019
In Episode 66 of the HockeyTraining.com podcast Coach Dan walks you through the mindset tactics of the best athletes on the planet.
Performance begins in the mind and ends in the body.
If you want to reach your potential, this episode is non-negotiable.It's a must-listen.
If you want a "done for you" hockey training...
Jul 23, 2019
In Episode 65 of the HockeyTraining.com podcast Coach Dan provides you with an information packed episode that goes over:
1. How many carbs should you be eating on non-training,
training, and hard training days?
2. When is the best time to have these carbs?
3. What type of foods that contain carbs should I be eating?
If...
Jul 16, 2019
In Episode 64 of the HockeyTraining.com podcast Coach Dan gives you tips on how you can continuously become a better hockey player, even on your off-days.
There are three worlds we need to cover: Mental, Physical, and Nutritional.
Use these 5 tips on your off-days so that you can dominate out on the ice!
If you want a...
Jul 9, 2019
In Episode 63 of the HockeyTraining.com podcast Coach Dan gives you a 5-Step ritual that you need to complete if you want to become the best possible version of yourself.
Training, nutrition, mindset, and sleep quality are all covered in this one -- so it is a must-listen for anybody who is interested in true hockey...
Jul 2, 2019
In Episode 62 of the HockeyTraining.com podcast Coach Dan outlines one of the biggest mistakes young hockey players are making in the gym during the off-season.
Knowledge is power, you can't just go in the gym and try to wing things -- Even if you're already on a structured program.
Once we outline the mistake, we are...