Oct 29, 2019
You're not "stuck" with the coordination you were given at birth.
It is a trainable quality in hockey athletes, the problem is most hockey players or coaches don't know how to train it properly.
In this episode, i'm going to teach you about the four categories of hockey coordination training and give you drills you can...
Oct 22, 2019
Working hard AND working smart is critical to becoming a better hockey player.
By placing both your time and finances into these six categories you can have the confidence you need to ensure you are doing everything you can to achieve your hockey dreams.
Listen to this podcast and find out what your next big move is!
If...
Oct 15, 2019
Working really hard and not getting the results that you were expecting is a crippling situation to be in.
You're motivated and you're giving it your all, but, you're just not seeing the performance increases out on the ice that you thought you would be seeing right now.
If this sounds like you, today's episode is a...
Oct 8, 2019
In Episode 76 of the HockeyTraining.com podcast Coach Dan outlines one of the most common questions we get here at Hockey Training:
"What can I do for active recovery?"
Or, put another way:
"What can I do during the season for better recovery before games?"
All of this and much more is answered in this...
Oct 1, 2019
In Episode 75 of the HockeyTraining.com podcast Coach Dan outlines what healthy fats you should eat, why you should eat them, how much of them to eat, and WHEN to eat them!
Nutrition is just as important as training,