Dec 22, 2020
In this episode, I am going to share with you four killer strategies to make sure you lose no muscle and strength during your time off this holiday season.
The best part?
You will still get to enjoy all of the holiday festivities! Listen up and let's do this season right.
Ready for serious results? Check out
Dec 8, 2020
In this episode, I am going to share with you one of the simplest and most effective ways to ensure you keep kicking butt every time you do a hockey workout.
That is... get a training partner who's either a cat fish or a great white.
Sound weird? It won't after this episode, let's go!
Ready for serious results? Check...
Dec 1, 2020
In this episode, I am going to share with you the "3x3 Rule" so that you can separate yourself from the pack and take your whole game to the next level.
It's not what you think it is, this isn't your typical 3x3 in the gym --It's much more than that.
Tune in and let's go!
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