Apr 26, 2021
In this episode, I am going to answer a question I have been getting a lot lately from players, parents, and coaches.
"I am playing another summer sport this off-season, is that OK? Can I still do the off-season hockey training program?"
This area of research is known as "cross training" let's explore it!
Ready for...
Apr 19, 2021
In this episode, I am going to talk about a big mistake I made as a teenager growing up in the strength and conditioning world.
If you avoid this, you will literally make 5-10x faster progress than I did and be way better off for it.
If hockey performance mastery is what you want, you've come to the right place. Let's...
Apr 12, 2021
In this episode, I am going to teach you how you sense of budgeting can either make or break the results you can expect for yourself this year.
This one isn't for everyone, it is exclusively for the SERIOUS hockey player who wants to reach their potential in this sport.
If hockey performance mastery is what you want,...
Apr 5, 2021
In this episode, I am going to unpack the training science behind why the Elusive Edgework Formula has helped so many hockey players unlock their speed potential in a single off-season.
Using the F.A.S.T. Hockey Training Principle, I will teach you exactly how you can build your own Elusive Edgework Protocols and add...