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Hockey Performance Unleashed

Jun 26, 2018

In episode 8 of the HockeyTraining.com podcast Coach Dan talks about how you can improve your hockey shot power with proper hockey training.

You will learn how NOT to train hockey shot power so you aren't wasting time in the gym and what will actually provide results for your hockey shot.

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Jun 19, 2018

In Episode 07 of the HockeyTraining.com podcast Coach Dan answers the question if hockey players should be taking time off after the hockey season, and how much time off is best.

You will learn why a bit of time off for hockey players is great for recovery and what you should or shouldn't be doing during that time...


Jun 12, 2018

In Episode 06 of the HockeyTraining.com podcast Coach Dan is talking about how to structure your off-season hockey training.

You will learn what mistakes a lot of hockey players make when putting together their own off-season hockey workouts, and why you need to think about the big picture for setting up your...


Jun 6, 2018

In Episode 05 of the HockeyTraining.com Podcast Coach Dan takes a look at Yoga and explains what benefits it has for hockey players.

More and more NHL players are incorporating yoga into their off-season programming, so we figured it would be a good idea to take a look at why many high-level hockey trainers...