May 28, 2019
In Episode 57 of the HockeyTraining.com podcast Coach Dan will helps you towards your muscle building goals with the top 7 tips for functional muscle mass gain.
Gaining weight is important, but, gaining the RIGHT kind of weight is far more important if you want to be the best hockey player you can be.
Use these 7...
May 21, 2019
In Episode 56 of the HockeyTraining.com podcast Coach Dan will shed some light on the often neglected component of strength and conditioning -- Neck training.
Neck training isn't just beneficial for preventing concussions, it can also improve total body strength and development.
Don't believe me? Listen to this episode...
May 14, 2019
In Episode 55 of the HockeyTraining.com podcast Coach Dan will gives you his top tips to get more out of your youth athletes dryland work
In this information packed episode you will gain knowledge on how youth programming is different than adult programming and be given many tips to improve motivation for the whole...
May 7, 2019
In Episode 54 of the HockeyTraining.com podcast Coach Dan will gives you his top recommendations for what you should eat on busy days.
No stone is left unturned in this episode as you'll gain insight on fast food options, protein bars, smoothies, and even convenience stores.
Don't miss today's episode because you never...