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Hockey Performance Unleashed

Sep 24, 2019

In Episode 74 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players and hockey coaches make when designing dryland training programs.

Don't spend your time in the gym, INVEST your time in the gym.

Use these four strategies to bullet-proof your programming.

If you want a "done...


Sep 17, 2019

In Episode 73 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players make when they're in the gym and what you need to do to maximize your results.

Don't spend your time in the gym, INVEST your time in the gym.

Learn from my mistakes and listen to this podcast so that from this...


Sep 10, 2019

In Episode 72 of the HockeyTraining.com podcast Coach Dan outlines 5 strategies that hockey players can use to fast-track their recovery process.

Injury is always chaotic, but, your strategy for repair should not be.

The body undergoes a natural and predictable repair process, listen to this podcast to support every...


Sep 3, 2019

In Episode 71 of the HockeyTraining.com podcast Coach Dan gives you an exact schedule you need to follow if you're serious about optimizing your performance all season long.

Proper scheduling is the foundation that ensures you peak your performance on game nights, you CAN'T mess this up!

Use this template that Coach...