Nov 24, 2020
In this episode, I am going to break down what you need to do to optimize your performance as a smaller hockey player and tell the stories of many NHL players who made it despite what the critics said.
It's not what you have to work with, it's how you work with what you have.
Tune in and let's go!
Ready for serious...
Nov 17, 2020
In this episode, I am going to break down what you need to do to optimize this "in limbo" state between the off-season and an unpredictable in-season.
After you listen to this, you will have no more questions and you'll be able to hit the ground running with a clear and confident strategy.
Ready for serious results?...
Nov 10, 2020
In this episode, I am going to break down what it takes to get the most out of your training.
Consistency beats intensity every single time, and that's why periodization should be a concept you know off by heart because if you don't then you're "hockey exercising" rather than "hockey TRAINING"
If you want serious...
Nov 3, 2020
In this episode, I am going to break down the massive question that is "How do I reach my hockey potential?"
The answer and solution to this question is going to allow you to discover what I think it takes (after working with ten's and thousand's of hockey players) to truly reach your potential.
If you're an...